Head Strength Coach
Arjun Mehta
Powerlifting champion turned coach. 10+ years building strength athletes.
Our story
Built by lifters.
For lifters.
Fit Station was born from a simple belief: every body deserves a serious place to train. No gimmicks, no fluff — just iron, sweat, and the people who help you get better.
Mission
Empower every member to reach their strongest, healthiest self through expert coaching and uncompromising equipment.
Vision
To become the city's most respected training community — where beginners and athletes train side by side.
Values
Discipline, respect, and progress. Show up, do the work, and lift each other.
Member reviews
Loved by HSR Layout.
“Best gym in HSR for the price. Equipment is new, floor is clean and the trainers actually correct your form instead of sitting on their phones.”
“Joined for the women's batch. Very safe and friendly environment, and the cardio section is never crowded in the morning.”
“Full dumbbell set up to 40kg, proper squat rack and leg press. Everything a serious lifter needs without a fancy chain price tag.”
“Lost 8 kg in 4 months with their personal training. The diet guidance was practical — normal Indian food, no crazy supplements.”
“Location is very convenient, right opposite the Indian Oil bunk. Parking is easy and timings suit my office schedule.”
“Best gym in HSR for the price. Equipment is new, floor is clean and the trainers actually correct your form instead of sitting on their phones.”
“Joined for the women's batch. Very safe and friendly environment, and the cardio section is never crowded in the morning.”
“Full dumbbell set up to 40kg, proper squat rack and leg press. Everything a serious lifter needs without a fancy chain price tag.”
“Lost 8 kg in 4 months with their personal training. The diet guidance was practical — normal Indian food, no crazy supplements.”
“Location is very convenient, right opposite the Indian Oil bunk. Parking is easy and timings suit my office schedule.”
“The trainers track your progress every month. That accountability is what kept me consistent for the first time in my life.”
“Air conditioned, well lit and hygienic. Machines are wiped down regularly. Genuinely one of the better maintained gyms around HSR.”
“Started at 42 with no fitness background. They eased me in slowly and now I look forward to my sessions every evening.”
“Great energy on the floor. Spin bikes, treadmills and functional area all in one place. Worth the short ride from Koramangala.”
“Flexible membership options and no pushy sales talk. They let me do a trial session before I committed. Highly recommend.”
“The trainers track your progress every month. That accountability is what kept me consistent for the first time in my life.”
“Air conditioned, well lit and hygienic. Machines are wiped down regularly. Genuinely one of the better maintained gyms around HSR.”
“Started at 42 with no fitness background. They eased me in slowly and now I look forward to my sessions every evening.”
“Great energy on the floor. Spin bikes, treadmills and functional area all in one place. Worth the short ride from Koramangala.”
“Flexible membership options and no pushy sales talk. They let me do a trial session before I committed. Highly recommend.”
Our coaches
The crew that pushes you.
HIIT & Mobility
Riya Sharma
Certified in functional training and mobility. Makes every class fly by.
Bodybuilding Specialist
Vikram Singh
Competitive bodybuilder. Knows hypertrophy inside and out.